YOU ARE NOT ALONE

YOU ARE NOT ALONE weaves together art exhibitions, meaningful workshops, and moving performances—centred on creativity, connection, and mental health awareness. Too often, these challenges are carried in silence and faced in isolation. By coming together, we affirm that no one is ever truly alone in these experiences. Through community and creativity, we can reshape how we see mental health and how we support one another.

The exhibition “In Solitude: Salvaged Love” foregrounds the late Arifwaran Shaharuddin’s visual artworks—a reminder of how art can hold stories of love, resilience, and transformation. Workshops welcome participants of all backgrounds to engage their bodies and minds through grounding practices, reflection, and communal dialogues. Performances intertwine the intimacy of individual journeys with the strength of collective flow, reminding us of the beauty found in shared movement and presence.

At its heart, this gathering is not only about raising awareness, but also about creating genuine encounters—where vulnerability is welcomed, where silence can be broken safely, and where joy and creativity open new ways of seeing ourselves and one another.
YOU ARE NOT ALONE is an invitation: to witness, to participate, to remember, and to stand together in a community that believes in care, creativity, and connection.