Forrest Yoga Workshops with Ana Forrest & Jose Calarco
Duration: 150 minutes without intermission
Doors Open: 15 minutes before the show
Seating: Classroom
Dress Code: Casual
Price
RM1,290.00, RM1,560.00, RM1,830.00
from
RM1,290.00
All Fees Included
Price
RM1,290.00, RM1,560.00, RM1,830.00
from
RM1,290.00
All Fees Included
Duration: 150 minutes without intermission
Doors Open: 15 minutes before the show
Seating: Classroom
Dress Code: Casual
Ticketing
16 - 18 Aug, 2024
16 Aug: 6pm/ 17 Aug: 10am & 2.30pm/ 18 Aug: 10am
Pay one fee to attend all 4 sessions
Watch at Venue
About
This Yoga series includes three robust 2.5 hour Asana classes & one 2.5 hour Hybrid class, which contains 50% Yoga & 50% Ceremony & Music Healing. Unraveling the Mysteries of the Internal Wilderness, which takes us on a journey deep into the intimate recesses of our very own being. What’s underneath the mental noise & clutter?
How can we reach the fertile grounds of the “second attention”? Through a series of sequences that works the hips, neck & shoulders, we can begin to relax the Mind’s dominion over the body & just enjoy the presence of being.
This series also incorporates solid backbends, inversions, hand balances & a specially designed workshop to help us track our own transformation. How serious is your desire to evolve? How strong is the quality of your attention?
Do you have the Patience & Curiosity to see the truth of what actually works for you?
- Friday, 16th Aug 2024 (6:00pm-8:30pm) - CLASS 1 “Unraveling the Mysteries of the Hips, Neck & Shoulders” (Includes hand balances)
- Saturday, 17th Aug 2024 (10:00am-12:30pm) - CLASS 2 “Building a Warrior’s Heart” (Backbend class)
- Saturday, 17th Aug 2024 (2:30pm-5:00pm) - CLASS 3 “Romance your Spirit with Ceremony & Music” (Hybrid 50% yoga & 50% ceremony & music)
- Sunday, 18th Aug 2024 (10:00am-12:30pm) - CLASS 4 “Tracking Transformation” (Includes inversions)
What you need to bring for the workshop :
- Comfortable clothing to move
- One sticky yoga mat
- One or two foam block
- One cotton yoga strap 8’-10’
- One large bath towel
- Water bottle
- Change of clothes
- Snacks / food - optional
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