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Forrest Yoga Workshops with Ana Forrest & Jose Calarco

Aim Yoga

Date16/08/2024

Time6:00PM


LanguageEnglish

CategoryEvent

TagsWorkshop

Duration: 150 minutes without intermission

Doors Open: 15 minutes before the show

Seating: Classroom

Dress Code: Casual

This show has ended.

from

RM1,290.00

All Fees Included

Unique blend of Yoga, Shamanism, Music & Invocation. Ana & Jose have strong ties to native peoples. Weaving their combined wisdom into each of their offerings. These workshops are deeply healing through intense Asana practice, that ignites every cell in your body, and a sense of community.

Ticketing

16 - 18 Aug, 2024

16 Aug: 6pm/ 17 Aug: 10am & 2.30pm/ 18 Aug: 10am

Pay one fee to attend all 4 sessions

About

This Yoga series includes three robust 2.5 hour Asana classes & one 2.5 hour Hybrid class, which contains 50% Yoga & 50% Ceremony & Music Healing. Unraveling the Mysteries of the Internal Wilderness, which takes us on a journey deep into the intimate recesses of our very own being. What’s underneath the mental noise & clutter?

How can we reach the fertile grounds of the “second attention”? Through a series of sequences that works the hips, neck & shoulders, we can begin to relax the Mind’s dominion over the body & just enjoy the presence of being.

This series also incorporates solid backbends, inversions, hand balances & a specially designed workshop to help us track our own transformation. How serious is your desire to evolve? How strong is the quality of your attention?

Do you have the Patience & Curiosity to see the truth of what actually works for you?

  • Friday, 16th Aug 2024 (6:00pm-8:30pm) - CLASS 1 “Unraveling the Mysteries of the Hips, Neck & Shoulders” (Includes hand balances)
  • Saturday, 17th Aug 2024 (10:00am-12:30pm) - CLASS 2 “Building a Warrior’s Heart” (Backbend class)
  • Saturday, 17th Aug 2024 (2:30pm-5:00pm) - CLASS 3 “Romance your Spirit with Ceremony & Music” (Hybrid 50% yoga & 50% ceremony & music)
  • Sunday, 18th Aug 2024 (10:00am-12:30pm) - CLASS 4 “Tracking Transformation” (Includes inversions)

What you need to bring for the workshop :

  1. Comfortable clothing to move 
  2. One sticky yoga mat 
  3. One or two foam block 
  4. One cotton yoga strap 8’-10’ 
  5. One large bath towel 
  6. Water bottle 
  7. Change of clothes
  8. Snacks / food - optional 

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